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Having a visual reminder of ways you can calm your body can be a helpful tool! We've compiled this resource with over 30+ of our favorite calming tools. 


Included in this packet:

  • Printable poster (two sizes: 8.5x11 and 18x24)
  • Calming Cards: one-sided and two-sided versions - these can be used as a standard collection to choose from, or can be hole punched and placed onto a binder ring for easy access to individualized favorites!
  • Over 30+ featured coping skills for community, home and school


Your download and use of this product implies understanding of the Terms of Use, which can be found within this document.


Want to see more? Check out some of our other resource packets on the topics below!


Seasonal + Holiday Packets:


Emotional Regulation:


Sensory Processing:


Motor Planning + Gross Motor:


Handwriting and Fine Motor:


Visual Motor/Visual Perceptual:

Calming Cards: 30+ Coping Skills, Two Versions + PLUS Printable Poster

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