Core function is important for balance, athletics and even respiration. You can incorporate this important work during play activities for a win-win!
 
This resource packet covers the following topics:
What is the difference between core strength and core stability?
At-home therapy hacks using household items
Positions for play activities that engage the core
Over 40+ activities to encourage core strength + stability
 
This core engagement packet can serve as a resource for both therapists and caregivers to ensure optimal performance in the home and classroom environments.

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