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A sensory diet focuses on what a child's sensory system needs in order to achieve a regulated and "ready to learn" state. This resource packet covers the following topics:


- What is a sensory diet and what does it include? 

- Important considerations 

- Creating a sensory diet that works 

- A printable list of over 130 sensory diet activities (for all 8 systems!) 

- Research articles involving sensory diets


This sensory diet packet can serve as a resource for both therapists and caregivers to ensure optimal performance in the home and classroom environments. 


Your download and use of this product implies understanding of the Terms of Use, which can be found on the second page of this document.


Interested in resources on the impact of sensory processing on sleep? Find those here and here!

Seasonal + Holiday Packets:


Emotional Regulation:


Sensory Processing:


Motor Planning + Gross Motor:


Handwriting and Fine Motor:


Visual Motor/Visual Perceptual:

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Sensory Diet Resource Packet

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